Blog Layout

Three Things That Terrify Me as a Mom and a Single Black Woman in America

Cindy Naughton • July 29, 2024

Welcome to Permission!

Hello and welcome to Permission.


ο»ΏToday, I want to share something deeply personal with you—my fears. I hope that by opening up about my vulnerabilities, you’ll see a reflection of your own experiences and understand how Permission, my coaching program, has helped me navigate these challenges. Here are three things that terrify me as a mom and a single Black woman in America.


1. Being Visible to Promote My Coaching Brand

Starting my coaching practice, Permission, was a dream come true, but it also brought to the surface one of my deepest fears: being visible. The imposter syndrome was a constant companion, especially as a parent coach. During the pandemic, parenting was the hardest for me. We were grappling with the effects of my daughter's undiagnosed ADHD. I thought I had to be perfect first, and I believed she had to be perfect too. The fear of judgment and gossip kept me frozen. I worried about what people would say if they knew about our struggles.


But through the principles of Permission—awareness, ownership, and regulation—I learned to acknowledge and embrace my imperfections. I realized that my experiences, both the struggles and the triumphs, made me a more empathetic and effective coach. By being open about my journey, I can help others see that they are not alone, and that vulnerability is a strength, not a weakness.


2. Early Death and Leaving My Teenage Daughter Alone

The thought of an early death and leaving my daughter Parker to navigate the world alone terrifies me. This fear, rather than paralyzing me, motivates me though. It drives me to dive deeper into personal development so I can equip Parker with the tools she needs to survive and thrive on her own.

Through my work with Permission, I have embraced the importance of teaching her resilience, self-awareness, and emotional regulation. These are not just abstract concepts; they are daily practices. Every day, I strive to model these behaviors for Parker, showing her how to face challenges head-on and make empowered choices. The work of personal development is never-ending, but it is the greatest gift I can give her.


3. Anxiety and Depression for Women and Young Girls

Anxiety and depression are pervasive, particularly among women and young girls, and this reality scares me deeply, too. It’s one of the main reasons I do the work I do as a coach. I want women to know they have a choice, that everything they need is within them.

Permission is about more than just individual coaching; it's about fostering a sense of community and connection. I believe in the power of connection as a top value for my life and my coaching brand. I want women to know they don’t have to do it all on their own. Through my coaching, I emphasize the importance of building supportive relationships and networks. We thrive when we connect, share, and support one another.


Conclusion

Sharing these fears with you is not easy, but it's an essential part of my journey. Being a mom and a single Black woman in America comes with unique challenges, but it's through facing these fears head-on that I find my strength. Permission has helped me transform these fears into motivation and action.

If you resonate with my story, know that you are not alone. The journey of self-awareness, ownership, and regulation is ongoing, and I'm here to walk it with you.

 

Take the Next Step

If you're ready to start your own journey of self-discovery and empowerment, I invite you to join the Permission community. Sign up for my email list for updates and insights, follow me on social media, and explore the coaching services I offer. I have limited spaces available for one-on-one coaching, so if you're interested, sign up for a free introductory sales call by following the link on my website. Together, we can create a life filled with confidence, connection, and fulfillment.


Warm regards,

Cindy Moore Naughton

Master Life Coach


By Cindy Naughton January 25, 2025
Even though I spent nearly 2 years earning my Master Coaching Certification with Jai Institute for Parenting, studying Generational Pattern/Communication/ Connection/ Mindset/ Emotion/Regulation/ Boundary and Radical Reflection Coaching techniques--- I still found myself trapped in bouts of emotional dysregulation resulting in indecision, self sabotage and low self esteem. πŸ’” Books, Youtube University and Generic Group learning of the science and the tools didn’t help me fully. It got so bad I was waking up at 3am with a racing heart, questioning if my young daughter would be better off without me and with intense shame that my life was not pristine and perfect. 😒 (Despite how it looked on social media.) All that to say, I know how painful it can be. And, I know what it’s like to be on the other side of it. To be able to say: 😊) I’m free of the mind numbing effects of a lifetime of gaslighting and emotional/verbal abuse. (No, never physically.) 😊) I’ve grounded my nervous system and enjoy full nights of rest. 😊) And, I have a life where I no longer feel victimized, frozen in indecision and afraid of abandonment and manipulation. The best part is I go to bed at night grateful for: πŸ™ How far I’ve come and how proud I know my Mom, now teenage Daughter, Younger sister, Aunties & Grandmothers are/would be of me for healing the legacy of the future Feminine Divine in our families. πŸ™My community: the coaches, mentors, friends, confidants, teachers and family that allowed me a safe space to receive and to give and grow, without judgment. πŸ™The opportunity to build a heart led business based on passion, purpose, permission, personal authority, and power after pain. So, even though there’s a part of me that thinks I’m sharing too much about my life’s work, my deeper truth is that I’m only able to be here authentically like this because I chose to commit and invest in myself via personal development and coaching. Notably, sharing my story isn’t at all about me seeking sympathy—it’s about how I can use that journey to serve others. 🎯 What I want more than anything is to help women who feel emotionally broken, stuck in functioning depression, and wondering if they’ll ever feel connected to themselves again realize that with Consistensitency, Compounded Effects and Community life can have a whole new meaning. I'm proof AND I'm here to help. Have you ever wondered if healing could truly change your life—or if you’d stay stuck, no matter how much you tried? If you (or any woman you know) struggles with a spiraling foggy and confused mindset, shattered nervous systems, and/or recovery from narcissistic abuse– I’d be honored to support you (or someone you care about). 🌻 Life is too short to live without freedom and personal authority.
By Cindy Naughton January 21, 2025
I can’t believe I’m about to say this, but it’s time to come clean. 🚨 Even though I’ve spent years working on my mindset, healing my nervous system, and recovering from narcissistic abuse… πŸ’” I’ve been downplaying just how transformative my journey has been. πŸ’ͺ Healing feels so deeply personal that I’ve kept many parts of my story to myself. πŸ˜” But I’ve realized that holding back means I’m not making the impact I’m here to make. πŸ”₯ So today, I’m turning the page. πŸ”₯ There are so many women who feel emotionally broken, stuck in functioning depression, and wondering if they’ll ever feel connected to themselves again. I want to show you that healing is just the beginning—you have the power to grow and create a life beyond anything you imagined. 🌟 πŸ’‘ Soon, I’ll share how I found permission, personal authority, and power after pain. πŸ’‘ If you believe it’s time for me to stop holding back and start making a bigger impact, drop me a note. πŸ’¬ Your encouragement would mean the world to me. Cindy Naughton Personal Authority and Consistency Coach
By Cindy Naughton July 25, 2024
I'm done going back and forth... (iykyk)
By Cindy Naughton July 22, 2024
When you know better, you do better!
By Cindy Naughton July 15, 2024
How to Find Safety in Adult Girlfriend Relationships
By Cindy Naughton July 12, 2024
Are we a good fit?
By Cindy Naughton July 5, 2024
Coaching Explained
By Cindy Naughton July 4, 2024
Welcome to Permission!
By Cindy Naughton April 10, 2024
Self-Awareness
More Posts
Share by: